Brown Flax Seeds

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Brown Flaxseed, also known as linseed, comes from the flax plant. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber, and protein. Used since ancient times, flax is renowned for myriad health benefits. Add flaxseeds to breads, cookies, cereals, and pilafs, or grind them into flaxseed meal at home using a small electric grinder.

Description

A product of USA / Canada

Ingredients: Flax Seeds.
Allergy Info: Packed in a facility that process peanuts, tree nuts, wheat, soybeans, and milk.
Storage Information: Store in a cool dry place out of sunlight.

Flax seeds have been consumed as food for
around 6,000 years and may have very well been the worlds first cultivated superfood!

Flaxseed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss… and that’s just the beginning!

Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds that are the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world!

Another unique fact about flaxseeds is that they rank #1 source of lignans in human diets.
Flaxseeds contain about 7 times as many lignans as the closest runner-up, sesame seeds.

Doctors recommend eating ground flax for:
Lowering cholesterol, reducing risk factors for heart disease and cancer,
a natural laxative, reducing menopausal symptoms.
Recommended daily allowance is 2-3 tablespoons ground, daily.
It is best to start your diet with 1 teaspoon and work your way up to 2-3 tablespoons
as flax is a natural laxative.
This regimen allows your body to adjust to the flax.

Individuals with diverticulitis should check with their doctor before using flax as it is a seed.
It is always best to consult your physician before adding to your diet if you have questions.

Additional information

Weight N/A
Dimensions N/A
size

4 oz., 8 oz., 1 Lb., 2 Lb., 5 lbs., 10 lbs., 15 lbs., 20 lbs.

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